Walking Archive
13 Apr 2019
Video: Shoespiracy
This feet-first short documentary, made in collaboration with Fable Films, is set to challenge you to think differently about your shoes, the negative effects your footwear is having on your feet, the way you move and ultimately your health…
15 Mar 2019
Video: The Barefoot Professor by Nature
Harvard professor Daniel Lieberman has ditched his trainers and started running barefoot. Find out why…
25 Mar 2018
Footsteps to Freedom: Walking With Purpose
Now here’s a young man serving a bigger purpose while taking up a bigger physical challenge! Determined to serve his fellow man and his country, Nivendra Uduman walked over 550 KM across Sri Lanka to Raise awareness on mental health in 2016. This year, together with Ranil Thilakaratne and Sara Nazoor, he will be walking
10 Sep 2017
Why We Need to Go Outdoors
Too much time with electronics are not only draining us, but affecting our minds and bodies as well. The following article by Greatist lists a few science-backed reasons why we should consider engaging with the outdoors a bit more often: It’ll reset your internal clock. Melatonin, which is a hormone released in response to