Swimming Archive
08 Aug 2019
Video: Young Achiever to Represent Sri Lanka!
Puvini Kahandawala, a 22 year-old who took part in IRONMAN 70.3 Colombo this year, never expected to become the first Sri Lankan female triathlete to be selected for an international event to represent Sri Lanka – The IRONMAN World Championship! Puvini’s enthusiasm and dedication has made phenomenal achievements within such a short period of time.
05 Apr 2019
Video: Ironmind by London Real
London Real’s Brian Rose challenges himself to an IRONMAN race together with John Joseph embarking on a journey of true self discovery…
15 Jan 2018
Become a Triathlete With TCC
TCC (Triathlon Club Colombo) is a community-based triathlon club in Colombo with the objective of building and promoting triathlons in Sri Lanka. Whether you are looking to train for your first or your 100th triathlon, Triathlon Club Colombo has something for you! Find more information about them via our site: http://workout.lk/places/339/Triathlon-Club-Colombo
06 May 2017
How Yoga Benefits Athletes
Ultra-endurance athlete Rich Roll, named one of the world’s 25 fittest men by Men’s Fitness magazine, in this article by MindBodyGreen talks about his experience with Yoga and how it benefited his career: “In my opinion, EVERY athlete – irrespective of sport or discipline – has the potential to enhance his or her ability by adopting
21 Feb 2017
Julian on Learning to Swim
Inspiring three time Olympian and fifteen time gold medal winner at SAF games, Deshabandu Julian Bolling talks about swimming, his career, and what he currently does at his training school which trains swimmers for competition, and help kids learn the important life skill of swimming. More about Rainbow Aquatics can be found on our site: