Prevention Archive

Food As Medicine is a documentary film that follows the growing movement of using food to heal chronic illness and disease. Seeking dietary assistance? Call 077 733 7430 and we will connect you to the best dieticians and nutritionists who could assist your specific goals.

Learn more about archetypal rest postures you can start incorporating to your work routine starting this year: Got questions on specific musculoskeletal issues or conditions? Call Workout.lk via 077 733 7430 and we will connect you to the best therapists in Sri Lanka.

A walk in the woods might just be what the doctor of the future may prescribe to you! Yes, there’s now plenty of documented evidence on the mental and physiological benefits of going outdoors. According to a recent study, just one weekend in the woods will automatically reset your inner clock (or circadian rhythm) which

Daniel Amen wants to see the end of mental illness, and he may very well achieve his goal. The man called “America’s favorite psychiatrist” is absolutely dedicated to improving everyone’s brain health, eliminating the stigma surrounding mental illnesses, and reducing psychiatry’s reliance on pharmaceuticals as a method of first resort. On this episode of Health

Zach Bush, MD is triple board-certified physician specializing in internal medicine, endocrinology and hospice care. He is also the founder of Farmers Footprint https://farmersfootprint.us/, a non-profit coalition of farmers, educators, doctors, scientists, and business leaders aiming to expose the deleterious human and environmental impacts of chemical farming and pesticide reliance — while simultaneously offering a