Physiotherapist Shawn Roche shares some exercises you can do to counteract heavy computer and mobile phone use, and mentions how Osteopathy may help get rid of your aches and pains for good! Specializing in pain management and Osteopathic techniques, Shawn Roche has had many successful client outcomes and feedback since he returned to practice at
Pain is simply a signal the body is giving you to take corrective action. Dr. Eric Goodman talks about the pains many of us can relate to, and reveals a simple founder exercise you can do everyday:
Great advice to keep knee pain at bay!