Inspiration Archive

Video: The 3 Most Influential Realizations of My Training Journey

Eero Westerberg – the head coach at VAHVA Fitness shares valuable insights… Want to eat healthy, find the right exercise, or cure aches and pains? Give us a call on 077 733 7430 and we’ll help you find the best professionals, places and services that support your goals! All for FREE!

Khalid’s Post Lockdown Ironman 70.3

Worried things didn’t pan out your way? There’s never an excuse to quit your goals, as inspiring Khalid Oshman proves us yet again… After another month of lock-down, Khalid decided to challenge himself by running an IRONMAN70.3 which involves 1.9 km cycling, 90 km running and 21 km swimming! Khalid was to participate at IRONMAN70.3

Video: How to Make Yourself Immune to Pain

Completing over 50 endurance races, David Goggins has lived through the unthinkable to strengthen his mind and body. He reveals his belief in the dark power of suffering to transform in this episode of Impact Theory with Tom Bilyeu…

Video: Why Weight Loss Is All In Your Head

Drew Manning of Fit2Fat2Fit sits down with Tom to discuss his 75 pound weight gain and the emotional journey he went through losing it again…

Video: TandemVision: Bringing Smiles to Many

How Pierre and his wife transformed their tragedy of great sorrow after losing their son Sidharth (07.02.13 – 01.04.16) into great acts of love, is a truly heart-warming one. Since 2016, their charity organization TandemVision has brought smiles to hundreds of children and young adults who are visually impaired. Do watch and share this amazing

Talk: Getting Fit in Colombo

Yet another fabulous panel session full of engagement, and great audience feedback! Thanks to all those who participated, and special thanks to Tashiya Captain and Tanuja Perera Raymond for sharing great industry insights, best practices, and fantastic overall advice on fitness, nutrition, and how to approach fitness as a beginner. We discussed many aspects related

Talk: Iron Men & Women of Sri Lanka

  What a way to start 2019 with our panel talk featuring the true iron men and women of Sri Lanka and the most inspiring one to-date! We were truly honored and privileged to feature the most renowned and iconic endurance athletes our nation has produced, to hear their vision for the country, and how

Workshop: New Year Workout at Likuid

An active start for the new year it was! Our first workshop for the year was at Likuid Spaces (Colombo 03) where we learned about the unique benefits of MMA and Yoga and how both can be great complementary workouts for anyone new to fitness. Thanks to Sean Pepper Robinson and Ajmal Yakoob for conducting

Ironman 70.3: Truly Inspiring Stories

This is the story of the brave ones, the ones who stepped into the sun to show Sri Lanka that they are ready to stand tall, to compete despite their challenges, and to defy the perception that their abilities are less than “normal.” Sashi Madushanka lost his sight in 2009 due to an accident. Khalid

A Story of True Grit

This truly inspiring story of Sashi and Khalid shows us that anyone can achieve the impossible – regardless of stereotypes of gender, ethnicity, or “ability.” If you’ve ever doubted your capabilities, watch this video to realize the potential that lies within everyone of us. Sashi Madushanka lost his sight in 2009 in an accident but