Gym Archive
10 May 2019
Find a Fitness Center or Class Near You
Always wanted to start a new fitness routine but never found the time? The current situation in the country might turn out to be an opportunity to explore new avenues, stay focused and realign our health goals. From Pilates to calisthenics at the park, Colombo offers you a lot of ways to keep fit. For
30 Dec 2017
Body Doc: Largest Gym in Sri Lanka!
Chalith Perera, aspiring model and regular member at Body Doc Fitness and Wellness Pavilion, gives us a tour of the many fantastic and unique features available at the largest gym that was recently launched in Sri Lanka. More about BodyDoc can be found on our site: http://workout.lk/places/374/Body-Doc-Fitness-Wellness-Pavillion
19 Aug 2017
Gaia on Her Transformative Fitness Journey
Fitness personality Gaia Kodithuwakku in this candid talk shares her views on the industry, the story of her personal journey towards deeper transformation, and how fitness helped her heal many aspects in her life…
17 Jul 2017
A Message From an Inspiring CEO
Strauss Zelnick has an intense workout regimen that fuels his success… Feeling inspired? Check out Clubs & Sports Organizations near you to help your workout goals: https://www.workout.lk/index.php/Places/all
30 Mar 2017
How to Find a Gym You Actually Go To
So the research is out! This article by the New York Mag highlights some marketing research done to prove that if you want to stick to your resolutions, it’s best to pick a gym that doesn’t require much travel time. Workout.lk offers a pretty neat nearby search function that helps you do just that! https://www.workout.lk/index.php/Places/all
20 Mar 2017
The Newest Gym in Colombo
From climbing walls to projection rooms, Dinendra John talks about the unique features at The Fitness Connection. More about the gym can be found on our site: https://www.workout.lk/index.php/Places/view/2
09 Jan 2017
Mothilal Gives an Introduction to CrossFit
Sri Lankan sports legend Mothilal Jayathilake gives us an introduction to CrossFit, how it’s different, and how it may benefit to create the athlete in you. Mothilal’s profile can be viewed on our website: http://workout.lk/index.php/People/view/20
21 Nov 2016
Exercise Goes Beyond the Gym
An article published on NY Times by Brad Stulberg highlights how physical exercise translates to changes in many domains in everyday life, and shares a very important yet untold message to all those who consider self improvement and health. “When I first started training for marathons a little over ten years ago, my coach told