food as medicine Archive

Gut Health: The Path to Immunity?

Original article published on TheMorning.lk by Naveed Rozais With health and wellbeing at the top of our minds in the midst of the third wave of Covid-19 infections hitting Sri Lanka, independent health and fitness startup Workout.lk hosted an expert masterclass on 20 June that focused on a vastly overlooked aspect of health – one

Video: Food as Medicine – Dr. William Li

A great talk by Dr. William Li, a world-renowned physician and scientist, on new advances in our understanding of how food affects our health and chronic disease prevention: