Fat Loss Archive

Can a Big Waist Be Unhealthy?

We don’t disagree with the body positivity movement, however, new research is giving out information that caution against a lifestyle that promotes excess weight around the mid-section. Our modern day diets and sedentary lifestyles can indeed be intervened to take control of our health. Here’s a summary of an article by Sara Chodosh on Popular

Tips on Losing Belly Fat!

Dr. Eric Berg gives insight into solutions you have at hand to reduce that unhealthy symptom – belly fat!