Experience Archive
10 Apr 2019
Experience: Healthy Journey to Rukgala
What another fantastic journey to Rukgala Retreat! Thank you to all the adventurous souls who took time off their busy schedules to try out novel experiences and learn new things – from Yoga, kayaking, health and wellness tips to natural movement in the outdoors! Special thanks to Aravinda Rathnayake for sharing a wealth of wildlife
26 Sep 2018
Experience: Rukgala Nature Retreat
What an amazing retreat, and a lovely bunch of participants we had last weekend! Thank you to everyone who made it, and special thanks to our coaches, and the warm and welcoming hosts at Rukgala Retreat who made our stay a uniquely memorable experience! We extend our sincere gratitude to Aravinda Rathnayake for guiding
15 Aug 2018
Experience: Rediscover Your Inner Peace
On August 12th, Sathya Yoga & Wellness together with Workout.lk organized a unique wellness retreat at Jetwing Ayurveda Pavilions in Negombo. Rekha Krishnamoorthy conducted fantastic introductory Upa and Angamardhana Yoga sessions, and provided a great introduction to Ayurvedic nutrition; how to listen to the body, why it’s important to chose the appropriate fuel and the
18 Jun 2018
Workout Experience: Healthy Journey to Kandy in Caravan (June 16-17)
What an amazing Healthy Journey that was! A big thank you going out to Raajiv Wanigasekera, Angelica Chandrasekera, Sadhina Abeysuriya and all our participants who gave us great feedback! We experienced the Go Outdoors Motorhome experience for the first time, had healthy meals on the way, did a unique energizing Yoga session to prepare for
25 May 2018
This June: Go on a Healthy Journey to Kandy in Caravan!
Workout.lk is organizing this very special hiking journey to Kandy on a Go Outdoors motorhome! You’ll get to experience and learn hiking and photography tips, Yoga, healthy meals, and will be joined by some of the best coaches in their respective fields – Raajiv Wanigasekera and Angelica Chandrasekeran. Experience a relaxing journey amidst lush greenery,