Brain Health Archive

Want to Boost Your Brain Power? Try These Proven Workouts…

Time to ditch the Sudoku, crosswords and those brain game apps! Countless research showing the link between brain health and exercise have been popping up over the last few years – more reasons to consider an active lifestyle and to get your kids active from a young age. Exercise not only makes you smarter, but

Video: How Gut Bacteria Affect the Brain

Did you know that imbalances in our gut flora can even affect our thoughts? The gut-brain connection has some very significant implications for health and nutrition…

WHY Exercise is So Underrated

There are much more compelling reasons to exercise other than preventing heart disease or looking good. Here’s an excellent video you shouldn’t miss!        

Working Out Makes You Smarter?

Time to ditch the Sudoku, crosswords and those brain game apps! Countless research showing the link between brain health and exercise have been popping up over the last few years – more reasons to consider an active lifestyle and to get your kids active from a young age. Exercise not only makes you smarter, but