Brain Health Archive
29 Dec 2018
Want to Boost Your Brain Power? Try These Proven Workouts…
Time to ditch the Sudoku, crosswords and those brain game apps! Countless research showing the link between brain health and exercise have been popping up over the last few years – more reasons to consider an active lifestyle and to get your kids active from a young age. Exercise not only makes you smarter, but
16 Oct 2018
Video: How Gut Bacteria Affect the Brain
Did you know that imbalances in our gut flora can even affect our thoughts? The gut-brain connection has some very significant implications for health and nutrition…
08 Dec 2017
WHY Exercise is So Underrated
There are much more compelling reasons to exercise other than preventing heart disease or looking good. Here’s an excellent video you shouldn’t miss!
09 Jan 2017
Working Out Makes You Smarter?
Time to ditch the Sudoku, crosswords and those brain game apps! Countless research showing the link between brain health and exercise have been popping up over the last few years – more reasons to consider an active lifestyle and to get your kids active from a young age. Exercise not only makes you smarter, but