Ayurveda Archive
20 Aug 2020
Healthy Journey: to Soul Resorts
What a relaxing retreat, and a lovely bunch of participants we had last weekend! Thank you to everyone who made it, and special thanks to the warm and welcoming hosts at Soul Resorts who made our stay a uniquely memorable experience! We extend our gratitude to our instructors Rekha Krishnamoorthy for conducting a very relaxing
15 Aug 2018
Experience: Rediscover Your Inner Peace
On August 12th, Sathya Yoga & Wellness together with Workout.lk organized a unique wellness retreat at Jetwing Ayurveda Pavilions in Negombo. Rekha Krishnamoorthy conducted fantastic introductory Upa and Angamardhana Yoga sessions, and provided a great introduction to Ayurvedic nutrition; how to listen to the body, why it’s important to chose the appropriate fuel and the
28 Jan 2017
Ronali on RAW Organic Juice
Young food entrepreneur Ronali talks about the benefits of going organic and gives us an introduction to her venture. More about RAW can be found on our website: http://workout.lk/index.php/Places/view/225