Monthly Archive:: July 2021
19 Jul 2021
Video: The Secret to Ending Mental Illness
Daniel Amen wants to see the end of mental illness, and he may very well achieve his goal. The man called “America’s favorite psychiatrist” is absolutely dedicated to improving everyone’s brain health, eliminating the stigma surrounding mental illnesses, and reducing psychiatry’s reliance on pharmaceuticals as a method of first resort. On this episode of Health
02 Jul 2021
Too Much WFH?
Sitting for too long during WFH? Here’s a video explaining an effective movement to counter too much sitting. A PowerPlate device as shown on the video can be a great complementary device to add to your home gym: http://www.shop.workout.lk/product/personal-power-plate/ Call us via 077 733 7430 for more information, coaching and advice on pain management too. We