Monthly Archive:: January 2021

Video: Just Move Full Movie

Interested in exploring movement beyond the ordinary? Leading movement specialist, Ido Portal is the legendary Israeli mixed martial artist who has traveled the world teaching the Ido Portal Method. Whether you’re interested in concepts such as the lizard crawl or why Ido’s practices are about “more than just handstands”, this inspirational film offers a window

Talk: “Health, Vitality, and Immunity for 2021”

Original article titled ‘Workout.lk to host webinar on ‘Health, Vitality, and Immunity for 2021’ published December 28, 2020 by Naveed Rozais at TheMorning.lk. A new year dawns, and with it, comes hope. Not hope that things will magically change at the stroke of midnight, but hope that we will be better able to handle what