Video: Melissa and Pure Body Burn
Melissa Fisher of Mpire Fitness shares valuable insights on how to approach fitness and talks about her signature workout program and how it can benefit anyone at any age – whether you are a dancer, an endurance athlete, or a complete beginner to fitness.
Melissa has been a professional dancer and her work included the Professional and Collegiate level football circuit of the United States before settling in Sri Lanka. Pure Body Burn is based on a professional dancer’s workout where it takes shaping and toning of the body to a different level as it captures the workout that makes dancers both strong and graceful producing their signature long, lean, toned body. Its primary focus is to get your body operating from its proper power source which will maximize performance, minimize fatigue and injury and yield great results fast.
Find her at our event: Anantara + Avani Fitness Retreat – 19th September
Call 077 733 7430 for more details.
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