Monthly Archive:: July 2020
31 Jul 2020
Video: Food as Medicine – Dr. William Li
A great talk by Dr. William Li, a world-renowned physician and scientist, on new advances in our understanding of how food affects our health and chronic disease prevention:
13 Jul 2020
Get Rid of Aches and Pains
Aches and pains in your shoulders, knees, back and neck can be a pretty common occurrence if you’ve been sedentary during the lock-down. Watch this video to find Esther Gokhale explain how we can heal ourselves via movement. The founder of Physio Medicare, Nilakshi Kasilingam, gives us some valuable advice on what not to do
08 Jul 2020
Video: How America Is Causing Global Obesity
The global obesity rate is on the rise, having nearly tripled since the 1970s. Hasan examines how federal policy and corporations helped America export its unhealthy diet to the rest of the world…