Monthly Archive:: April 2019
30 Apr 2019
The Ohana Project: Supporting You in Times of Need
We faced tough times, now it’s time to get back on track! Nilushka and Nivendra share some great tips on taking care of oneself to become more resilient and bounce back again – stronger than before. Despite efforts to increase awareness on mental health issues in Sri Lanka, the stigma associated with the need for
13 Apr 2019
Video: Shoespiracy
This feet-first short documentary, made in collaboration with Fable Films, is set to challenge you to think differently about your shoes, the negative effects your footwear is having on your feet, the way you move and ultimately your health…
10 Apr 2019
Experience: Healthy Journey to Rukgala
What another fantastic journey to Rukgala Retreat! Thank you to all the adventurous souls who took time off their busy schedules to try out novel experiences and learn new things – from Yoga, kayaking, health and wellness tips to natural movement in the outdoors! Special thanks to Aravinda Rathnayake for sharing a wealth of wildlife
05 Apr 2019
Video: Ironmind by London Real
London Real’s Brian Rose challenges himself to an IRONMAN race together with John Joseph embarking on a journey of true self discovery…