Prevent Muscle Imbalances from Heavy Tech Use

Physiotherapist Shawn Roche shares some exercises you can do to counteract heavy computer and mobile phone use, and mentions how Osteopathy may help get rid of your aches and pains for good!

Specializing in pain management and Osteopathic techniques, Shawn Roche has had many successful client outcomes and feedback since he returned to practice at Physio Medicare after completing his Master of Science in the UK. Find more about Shawn and how to contact him via our website: