Learn Something New Everyday

Highbrow is a set of short 5 minute courses delivered to your inbox daily. It’s a neat way to learn something new everyday. Best of all, it’s completely free! Try out this course which we think you might find useful as well:

Setting and achieving fitness goals

“This course will empower you with tools to accomplish your fitness goals. Lessons go over how to structure workouts for: weight loss, building endurance, building strength, and gaining weight. The course also outlines how to track your progress, basic diet guidelines, and links to supportive communities. This course is a non-intimidating, step-by-step guide to make progress toward your goals right away!”