Monthly Archive:: July 2017
A Self Defense Basics workshop was hosted by Workout.lk on the 31st of July this year together with Sri Lanka School of Jeet Kune Do and Prana Lounge. The workshop was well received with many positive reviews as the participants found the instruction useful and practical for the everyday. We learned efficient and effective ways
Strauss Zelnick has an intense workout regimen that fuels his success… Feeling inspired? Check out Clubs & Sports Organizations near you to help your workout goals: https://www.workout.lk/index.php/Places/all
Innovative changemaker, founder and CEO of WSO2, Dr. Sanjiva Weerawarana shares some great insights on his approach to creating a work environment that supports best-in-class work to compete with the best in the world.
Teaching Step Aerobics for over 18 years, Tashiya Captain talks about her most unique class at Body Bar Studio in Jawatta. Her class schedules can be viewed on our site: https://www.workout.lk/index.php/Classes/all