Yasas on Cycling as a Workout

Pro-cyclist Yasas Hewage, founder of Spinner and WrooM (cycling community in Sri Lanka), talks about how endurance sports such as cycling helps you get fit, and offers tips for anyone considering riding in the city. An inspiring change-maker with an encouraging message to those who want to make fitness a lifetime hobby.

More on Spinner and Wroom can be found on our website: http://workout.lk/index.php/Activities/view/14_Cycling